Top Cellulite Secrets Straight From The Experts

A lot of people know about cellulite, and know they don't want it. Even knowing this, many people have developed cellulite and they really want to get rid of it. This article will give you some good advice to help you with this kind of a problem. Do not believe the myth that cardio is the best way to get rid of cellulite. While it does work to some degree, you have to combine it with other exercises. This will not totally remove any cellulite in the body, but it will definitely improve the way it looks. Both men and women can have cellulite, but women are more likely to be affected by it. The reason for this may be partly hormonal, or it may be the result of the type of fat and connective tissue females typically have. The condition is not well understood, and more research is required. Cut down on the salt that you eat in your diet. Salt may taste good, but it actually makes you retain fluids. This can be very problematic and increase cellulite pockets. If you lower the amount of